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Cook for about 2 minutes.Īdd the almonds, cook for about one minute, then pour the sauce over the trout. Stir frequently.Īdd the white wine, lemon juice, and salt. Remove the fillets from the pan and drain on a paper-lined plate. When the oil is hot, pan-fry the fillets for 3 to 4 minutes on each side or until the fillets are golden. Remove the fish to the serving plates, then add the butter to the pan.Īdd the garlic and cook for about 2 minutes. In a large skillet, heat 2 tablespoons of the butter and the olive oil together. Turn and cook for another 4 to 6 minutes. Place in ice water bath to stop cooking and reserve. Trim the ends of the green beans and place in a steamer pan or boil until cooked al dente. Season the fish with salt and pepper on both sides. #TROUT ALMONDINE SKIN#Place the dredged fish fillets in the pan and cook on one side for about 6 minutes. Instructions Clean the fresh trout but deboning the fish, removing the scales and creating slits on the skin side. Essentially, trout almondine is lightly floured trout pan-fried in butter and sauced with a classic beurre noisette in which slivered. This fine dining seafood dish is now commonly found on the menus of upscale French restaurants throughout the world and even in restaurants throughout Louisiana where it has become a staple of Cajun cooking. When the oil is hot, dredge each trout fillet in the milk and then the flour. Trout almondine is a classic French dish and the term almondine is the anglicized version of amandine, which means almonds in French. Place a large skillet over medium high heat. Set aside.Ĭombine the flour and cayenne pepper on a plate until well blended. Reduce the heat if necessary so that they toast and do not burn. Place the almonds in a small skillet over medium high heat.Ĭook for about 10 minutes, tossing frequently, until the almonds are lightly toasted. Serve with Candied Carrots or Maple Sage Carrots or Maple Sage Carrots - Low Sodium Version 1/4 cupĪll-purpose white flour or garbanzo flour Serve with Roasted Potatoes or Rosemary Potatoes or Roasted Mixed Potatoes This recipe can be multiplied by 2, 3, 4, 5, 6, 7, 8. ![]() Servings: 2 | Serving size: 4-6 ounces trout with almonds and sauce ![]() Arrange fish in a shallow, microwave-safe baking dish. Add almonds and heat, uncovered, in microwave oven for about 3 minutes or until lightly browned stir occasionally. #TROUT ALMONDINE FREE#
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